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10 Top Tips for Practical Immortality

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Text version: https://www.toptenz.net/10-top-tips-for-practical-immortality.php

Coming up:

10. Take supplements

9. Watch what you eat…

8. …but eat less of it

7. Get into shape

6. Stay safe

5. Minimize stress and get plenty of sleep

4. Get out more

3. Have sex daily

2. Support causes

1. Have a backup plan

Source/Further reading:

http://www.sentientdevelopments.com/2008/03/8-tips-to-dramatically-improve-your.html

https://www.youtube.com/watch?v=GyP23XFF-ZA

https://www.newyorker.com/magazine/2017/04/03/silicon-valleys-quest-to-live-forever

https://thequantifiedbody.net/framework-increase-longevity-end-aging-aubrey-de-grey/

https://www.theroot.com/heres-how-many-people-police-killed-in-2017-1821706614

http://blog.lifeextension.com/2013/09/tips-to-step-up-your-health.html

https://www.webmd.com/depression/news/20171023/more-evidence-that-depression-shortens-lives#1

https://www.livescience.com/17314-tips-live-longer-longevity.html

https://www.reddit.com/r/Futurology/comments/3fri9a/ask_aubrey_de_grey_anything/ctr8mzo/

https://pixabay.com/ru/%D1%81%D1%82%D0%B0%D1%80%D1%8B%D0%B9-%D0%BC%D1%83%D0%B6%D1%87%D0%B8%D0%BD%D0%B0-%D0%BF%D0%BE%D1%80%D1%82%D1%80%D0%B5%D1%82-%D1%83%D0%BB%D0%B8%D1%86%D0%B0-2687112/

https://en.wikipedia.org/wiki/File:SENS_FOUNDATION_-_AUBREY_DE_GREY_(6838320854).jpg

https://pixabay.com/ru/%D0%B1%D0%B5%D1%81%D0%BA%D0%BE%D0%BD%D0%B5%D1%87%D0%BD%D0%BE%D1%81%D1%82%D1%8C-%D0%B1%D0%B5%D1%81%D0%BA%D0%BE%D0%BD%D0%B5%D1%87%D0%BD%D1%8B%D0%B5-%D0%BF%D0%BE%D0%B2%D1%82%D0%BE%D1%80%D0%B5%D0%BD%D0%B8%D0%B5-1837437/

https://pixnio.com/free-images/science/medical-science/medicines-drugs/probiotics-pills-and-dietary-supplements-725x408.jpg

https://commons.wikimedia.org/wiki/File:Facilitator_Stephen_Coles_(13925544903).jpg

https://www.flickr.com/photos/ryansnyder/13621543955

https://health.mil/-/media/Images/MHS/Photos/weight-sup.ashx

https://i.ytimg.com/vi/5YQDd8whJAA/maxresdefault.jpg

https://pixnio.com/free-images/2017/03/13/2017-03-13-09-06-59-725x544.jpg

https://pixabay.com/ru/%D0%BD%D0%B5%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F-%D0%B4%D0%B8%D0%B5%D1%82%D1%8B-%D0%BF%D0%B8%D1%89%D0%B5%D0%B2%D1%8B%D0%B5-%D0%BF%D1%80%D0%BE%D0%B4%D1%83%D0%BA%D1%82%D1%8B-1336508/

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